Why SQWARE MEALS?

swiig – “Stuff With Infinite Goodness” – believes that nutrition is 80% of the battle; if you can get your diet right, amazing things will happen, and happen fast! Putting your trust in a company that cares about the source of what you put in your body is critical to achieving your performance and long term wellness goals.

  • Super-Proteins | Build Muscle & Reduce Cravings

    Not just super, Organic! Clean Protein is the foundation of SQWARE MEALS, whether you choose our Whey or Plant-based options. Protein builds lean muscle (and your whole body) and lets you feel full longer, reduces hunger, increases your metabolism and helps build a strong immune system.

  • Super-Fruits | Antioxidants & Cardiovascular Health

    The organic, nutrient-dense fruits in SQWARE MEALS deliver a powerful combination of antioxidants, vitamins and minerals which are essential for fighting free radicals and helping your body’s natural defenses. Super Fruits help your immune system (and your whole body) stay super strong!

  • Super-Veggies | Alkalize, Detoxify & Cleanse

    Raw, Organic Veggies, like the 17 we’ve selected for SQWARE MEALS, help your body alkalize, detoxify and cleanse daily! Loaded with phytonutrients, these veggies also help cellular communication, creating healthier tissues and organs, strengthening your immune system and utilizing caloric intake.

  • Super-Adaptogens | Reduce Stress & Increase Energy

    Adaptogens work to increase the body’s resistance to trauma, anxiety and fatigue, lessening their long-term impacts by normalizing function in your organs and glands. The Adaptogens in SQWARE MEALS build the body’s resistance to non-specific stresses and stimulate natural immunity.

  • Super-Probiotics | Protein Utilization & Digestive Health*

    SQWARE MEALS combines Life-Giving Sprouted Grains, Digestive Enzymes and Probiotics to help rebuild your gut health. Natural enzymes in sprouts help process food effectively and increase absorption of nutrients. Digestive enzymes aid in the breakdown of any ingredient that may cause digestive stress.

SQWARE MEALS Eating Plans

Our mission is to help everyone learn to eat Simple Again! See what we did there!

swiig – “Stuff With Infinite Goodness” – believes that nutrition is 80% of the battle; if you can get your diet right, amazing things will happen, and happen fast! Putting your trust in a company that cares about the source of what you put in your body is critical to achieving your performance and long term wellness goals.

30-Day Reboot

If you’ve been feeling tired, off-kilter, gained a little weight, or just want to make a positive change, you probably need some place to start on your path back to health, wellness and total fitness. You just found a smart first step on that journey. Join us for a 30 Day Detox, Reboot & Transformation to get detailed meal plans, shopping lists, wellness tips and more!

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Eating for LIFE

To "Eat for Life" means to live your BEST life! No matter your goal, taking care of your body nutritionally will give you the energy to truly live the life of your dreams. And to make that simple for you we have developed “Eating for Life'' recipes and lifestyle tips that pair perfectly with our star energy builder SQWARE MEALS.

You can start this program after your 30 day Reboot to keep the momentum going or if you are feeling ready to just dive in to getting great recipes and just a little extra support, start with our Eating for Life Program.

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Slow & Steady

This plan is for those who know that they are not ready for crazy sweeping lifestyle changes that a Metabolic Reboot will require, life is too complex to even consider this, but also realize some new habits over time will set the course for long lasting results. The Slow & Steady option will help you win the race too, it just might take a little longer!

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Nutrition Panels

  • Plant Chocolate

  • Plant Vanilla

  • Whey Chocolate

  • Whey Vanilla

Choose Your Path

FAQs

Does SQWARE MEALS taste good? Is it chalky or have a Stevia aftertaste?

All flavors have zero chalky textures because we use a superior refining process that removes all of the larger particulates and indigestible proteins plus other compounds.  They shake up, or blend up with ice very smoothly.  
Are there heavy metals, pesticides or herbicides in your Sqware Meals? Mainly lead, cadmium or arsenic?

swiig is 100% organic and as such falls under strict testing by the USDA.  We also independently test by third party.  In addition, we are Prop 65 compliant, a very stringent set of guidelines set forth in California that outlines acceptable levels of heavy Metals, Pesticides, Herbicides and much more.  We continually test for all of these and are verified compliant.
Is SQWARE MEALS made here in the USA? If not, where do the ingredients come from?

swiig sources all ingredients for Sqware Meals from North and South America with a few exceptions.  Any and all ingredients sourced are certified USDA Organic.
How many servings are there in a container?

Every SQWARE MEALS contains 16 servings.  Each shake or blended smoothie has balanced nutrition and is a complete meal when mixed with water.  Depending on flavor and if it is whey or plant based, the calories range from 200 - 230 per serving.  All have 20 grams of Protein with just the right amount of Carbs and healthy Fats to make it a complete meal – appx ½ the daily RDA recommended by the US Government.
Can SQWARE MEALS be used for things other than a Smoothie?

Yes!  SQWARE MEALS bakes great and can easily be added to piping hot oatmeal and other delicious hot grains.
Why don't you use 60-70 whole food ingredients in SQWARE MEALS instead of the 47 you advertise?

We believe every ingredient counts, so all of the ingredients in SQWARE MEALS are the most powerful in their class and added at functional levels that will make a positive response in the body.Many companies add a microgram of an ingredient just to make the label claim.  We don’t!  We want every ingredient to have a purpose and to be at functional levels.  swiig wants every ingredient to count!